Ahymsin Newsletter Banner: Left is Swami Rama, Center is Yoga Is Samadhi logo, Right is Swami Veda
  AHYMSIN NEWSLETTER, ISSUE - January 2021 
  
   
 
   

Motto for All Future Silence Days

by Swami Veda Bharati

Motto for all future silence days (from some old lecture of mine):

Eat only when you are fasting
Be still while running
Speak only when in silence.

उपोषन्नेव भुञ्जीयात्
ब्रह्मचर्यमनुतिष्ठन्तावेव सङ्गच्छेताम्
तीव्रं धावन् स्थिर-शान्तस्तिष्ठेत्
मौनस्थ एव भाषेत

The second Sanskrit sutra here is left untranslated to keep it secret. Those who are true practitioners will find out and learn.

Many sadhakas say: I am anyway silent most of the day.
However, it is not silence if you are silent because you just happen to be alone!

Silence is silence when you have the intention, make the sankalpa, to keep a spiritual silence and then your mind is filled with spiritual contemplation and mantra, whether sitting, eating, bathing, lying down or running.

Editor’s note:

Mauni Amavasya (Silence Day) is an annual observance. The observation of Silence Day is a practice that Swami Veda Bharati invited us to practice. In 2021Mauni Amavasya is 11th February. Please see “Mauni Amavasya (Silence Day)”

 

   
       

The Himalayan Tradition of Yoga Meditation

Purification of Thoughts     Dhyana    Mindfulness
Japa     Dharana     Shavasana
Breath Awareness     Qualified Preceptor
Guru Disciple Relationship     Unbroken Lineage
Yoga Nidra     Silence Retreats     Full Moon Meditation

Copyright © by AHYMSIN ®