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November 26 @ 2:24 PM IST

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Breath Awareness and Pranayama

November 28 @ 2:00 PM - 4:00 PM GMT

A special 2-hour event

“There is one rule that is common to all meditation systems… All these systems of meditation, of the Tibetan Masters and the Zen Masters and the Himalayan yogis have one thing in common in teaching meditation and that is breath awareness. In the dhyana yoga, in the tradition of the yoga of meditation, we use that as the word for pranayama. We use that as the meaning of pranayama, expansion of breath.”

– Swami Veda Bharati


With the Grace of beloved Swami Veda Bharati and blessings of Swami Ritavan Bharati, the UK Initiate Sangha is happy to share that Shri Adhikari Bhoi from SRSG has graciously accepted the invitation to guide on the practices of breath awareness and pranayama as taught in the Himalayan Tradition.

Programme Details:

Date: 28th November 2021

Time: 19:30hours SRSG time; 14:00hours UK local time; 13:00hours EU time.

Duration: 2 hours

Teacher: Shri Adhikari Bhoi from SRSG

Medium: English

Mode: Zoom

Programme Outline:

  • Welcome
  • Guru Mantra
  • 5 minutes meditation
  • Topic: The importance of breath awareness and pranayama practices as taught in the Himalayan Tradition. Adhikari ji will speak for 20 to 30 minutes followed by discussions/Q&A.
  • Meditation – 15mins

About Adhikari ji:

Adhikari ji is known for his unwavering steadfastness in his sadhana and service to the Guru. Nurturing a yearning for the message of the Himalayan Masters, Adhikari ji resolutely dedicated himself, over many years, to immersing in their teachings. He is well versed in scriptures, and practices as taught in the Tradition and is committed to sharing the teachings as one of the most dedicated teachers at SRSG. Adhikari ji is a mantra initiator and member of the AHYMSIN Spiritual Committee. He is also on the AHYMSIN Executive Committee.

Preparation:

  • Participants may find it useful to undertake at least one pranayama practice and related self-observation in the weeks prior the session.
  • Suggested reading:
    1. Science of Breath by Swami Rama
    2. Yoga-sutras: Sadhana-pada and Samadhi-pada by Swami Veda Bharati: 2.49-53 and 1.20,1.31,1.34

Registration:

  • Participants are requested to register early for the session as we aim to be a small group of around 25 people.
  • To register, kindly write to Rajini at rajinip79@gmail.com or Tejas at shobhnachandaria@gmail.com
  • When registering, please mention the following details:
    1. Full name (and name used for Zoom)
    2. AHYMSIN Centre/ Country from where you will participate
    3. Initiated or awaiting initiation
  • As an offering to SRSG, a donation of £15 per person is suggested.

Participants are requested to make the offering to SRSG at your local/ regional AHYMSIN Centre. For participants from UK, details will be provided on registration.

We look forward to your loving presence at the session.

Warmly

In Service
Tejas and Rajini

Details

Date:
November 28
Time:
2:00 PM - 4:00 PM GMT
Event Categories:
,

Other

Teacher:
Adhikari Bhoi

Details

Date:
November 28
Time:
2:00 PM - 4:00 PM GMT
Event Categories:
,

Other

Teacher:
Adhikari Bhoi