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  AHYMSIN NEWSLETTER, ISSUE - October 2020 
  
   
 
   

I am.

by Rachna Arora

I am.
I am not.

I am the breath.
I am the breather.

I am the reflections.
I am the mirrors.

I am the thoughts.
I am the thinker.

I am the dream.
I am the dreamer.

I am the act, the cast the producer and the director.

I am the stage, the music the lights and the theatre.

I am the audience, the snack bar and the usher.

I am the clothes.
I am the wearer.

I am the fire, the food, the plate and the eater.

I am the servant.
I am the master.

I am the mother, the father, the brother and the sister.

I am the spouse, the friend and the lover.

I am the butterfly, the bees, the garden and the flower.

I am the breeze, the sunshine and the shower.

I am the war, the army, the guns, the bullets and the soldiers.

I am the enemy.
I am the victor.

A thought.

The light.

Garbed
Ungarbed.

Changing forms
since eternity

Burn thy veils and know.
I am God.
And you are me.

 

   
       

The Himalayan Tradition of Yoga Meditation

Purification of Thoughts     Dhyana    Mindfulness
Japa     Dharana     Shavasana
Breath Awareness     Qualified Preceptor
Guru Disciple Relationship     Unbroken Lineage
Yoga Nidra     Silence Retreats     Full Moon Meditation

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