Ahymsin Newsletter Banner: Left is Swami Rama, Center is Yoga Is Samadhi logo, Right is Swami Veda
  AHYMSIN NEWSLETTER, ISSUE - May 2019 
  
   
 
   

Audio Talk - Swami Veda

Album Cover: Refining Negative Emotions by Swami Veda“How to Do Long Mantras in Less Time” by Swami Veda Bharati is now available for purchase as an audio download.

© Copyright - Swami Veda Bharati / Ahymsa Publishers (193428917491)

Audio download available on CD Baby; please click here.

Album Notes

This excellent 35-minute lecture/practicum by Swami Veda could very well be entitled “how to deepen your meditation”. It is appropriate for initiates who have been meditating for a while and are ready to extend their practice. It is helpful for deepening all meditation practices, but is especially helpful for those undertaking the practice of long mantras like the Gayatri or the Maha Mrityunjaya mantra.
Swami Veda explains that when properly done a mantra vibrates faster, at higher frequencies, as the meditator goes to deeper and deeper levels of the mind. And that, initially, the principles for doing long mantras are the same as those for deepening any meditation. Those principles include overcoming the “nine impediments”, getting adequate rest (including shavasana and other forms of conscious rest), remaining mindful throughout the day, and the practices of physical (hatha) yoga and pranayama (especially nadi shodhana) to balance the body’s energy flows.
After preliminary remarks, he leads the student through a series of exercises demonstrating a practical method for doing longer mantras in less time, using the Gayatri as an example.
Other Audio Downloads by Swami Veda
Other audio downloads by Swami Veda Bharati include

  • Superconscious Meditation
  • Nature of Personality
  • Understanding Human Personality
  • Lectures on Mantra
  • Lectures on the Shiva Sutras
  • Learn to Meditate – Basic Relaxations
  • What Is a Disciple?
  • What Is a Guru?
  • Refining Negative Emotions

All of these can be seen on the Swami Veda Bharati page at CD Baby.

Ahymsa Publishers

Ahymsa Publishers was founded to publish and distribute the works of Swami Veda Bharati and other teachers in The Himalayan Tradition of Yoga Meditation.  Ahymsa Publishers is part of the Association of Himalayan Yoga Meditation Societies - Americas (AHYMSA) non-profit organization and an affiliate of AHYMSIN - Association of Himalayan Yoga Meditation Societies International. The staff is entirely made up of volunteers who are students and teachers in The Himalayan Tradition. Wesley Van Linda writes that all of the funds received from the sale of these downloads are used for the AHYMSIN Publishing efforts.

 

   
       

The Himalayan Tradition of Yoga Meditation

Purification of Thoughts     Dhyana    Mindfulness
Japa     Dharana     Shavasana
Breath Awareness     Qualified Preceptor
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