With the social distancing now in place because of Covid-19, we would like to share some online resources. There may be more of which we are unaware. You can contact us by clicking on the AHYMSIN Office contact regarding sources not mentioned or updated information.

Announcement for Covid-19

Swami Ritavan Bharati, Spiritual Guide of AHYMSIN, has made an “Announcement for Covid-19” which includes a “Spiritual Action Plan for the Sangha.” Please read this by clicking on “Announcement for Covid-19.” Within this article, you will find links to the Saumyā-Tārā mantra and the Mrityunjaya mantra; the links will take you to articles about the mantras as well as to audio sound files.

Full Moon Meditation

You are invited to sit in meditation for an hour wherever you are. Total beginners and longtime practitioners, non-initiates and initiates are welcome. For more information, please click on Full Moon Meditation.

Self-Study Readings, Recordings and Videos of Swami Rama and Swami Veda Bharati

Swami Veda Bharati advised many who asked for guidance to use this list. Please click on Standard Reading List.

Two Minute Meditation

Swami Veda Bharati suggested going every 2-3 hours into a state of inner silence (meditative state) for just 2 minutes. Click here for more information.

Questions on Spiritual Practice

Questions on Spiritual Practice can be sent to the Adhyatma Samiti, or Spiritual Committee, by clicking here.

AHYMSIN Newsletter

You can subscribe to the AHYMSIN Newsletter by clicking here.

AHYMSIN YouTube Channel

The AHYMSIN YouTube Channel is https://www.youtube.com/user/ahymsin

Swami Veda Bharati on YouTube and in other Videos

Listings of some videos can be seen by clicking here.

Swami Rama’s Channel on YouTube

Please click here to see a listing.

Sadhana Mandir

New Online Learning option available –  a study guide to “Meditation and Its Practice” by Swami Rama: https://sadhanamandir.org/wordpress/online-learning/ 

Online Satsangs offered by Affiliate Center in Canada

Himalayan Yoga Meditation Center Calgary is offering online Satsangs with Pandit Dabral. The best listing of these is on their Facebook page. Their website also has a contact page. These classes are in English.

Online Classes and Resources by Affiliate Center in Germany

Online classes from Himalaya Institut Deutschland, an affiliate center. These classes are in German. https://www.himalaya-institut.de/

Online Classes offered in Greece

Himalayan Yoga Meditation of Hellas
Started on the 21 of March, through Skype.
Every Tuesday and Thursday from 20.00 to 21.30, Joints and Glands and Hatha Yoga,
Every Thursday from 21.30 to 22.30, Pranayama and Meditation
Every Saturday from 18:00 to 19.00, Children Stories from the East, narration and discussion
Every Saturday from 20.00 to 22.00, Parents, discussions about the present situation and preparation for seva (“hugging mothers” for orphan babies, and “food for everybody” project, in co-operation with the Municipality of Chalandri, Athens).
These classes are in Greek.

Online Classes offered by Affiliate Center in Hungary

Himalája i Jóga Tradícióis offering free online classes. Please click here for more information. These classes are in Hungarian. They also have a Facebook page https://www.facebook.com/himalajaijoga/ 

Offerings by Centers in Italy

From Himalayan Yoga Institute Italia: “Every Wednesday in May • We meditate together in our own homes. From 21.00 to 21.30.” Please click here for more information. They also have a link on their website to “Articles and Readings” which are articles by Swami Rama and Swami Veda Bharati which have been translated into Italian.

From Spazio Shanti: “yoga and meditation lessons in which you can participate by connecting from a computer, tablet or mobile phone.” These classes are in Italian. Please see https://www.spazioshanti.org/

From Associazione Himalayan Center Padova: “We offer online yoga and meditation lessons and ayurveda workshops”. Please see in our Facebook page: Associazione Himalayan Center @himalayancenterpadova. For more information you can visite our website: https://himalayancenterpadova.it/

Classes and events offered by Affiliate Centers in the USA

These classes are in English.

The Meditation Center in Minneapolis is offering online sessions and are publicizing them in their newsletter. If you are not on their mailing list and would like to be, please go to their Contact Page. If you scroll down on the page, you will find “SIGN UP TO RECEIVE UPDATES ON CLASSES AND EVENTS!” and a space to enter your email address and then click subscribe. They also have a Facebook page. In addition, The Meditation Center has placed videos of some of their Zoom classes on Vimeo.

From the Himalayan Yoga Meditation Center in Illinois: “WE ARE WORKING TO OFFER OUR YOGA, MEDITATION CLASSES AND WORKSHOPS VIA REMOTE CONNECTION OPTIONS. As we add classes that you can attend remotely, those classes will indicate the method of connection in their description” For more information, please visit their website: https://hymcillinois.com/

From Himalayan Yoga & Meditation in Milwaukee, Wisconsin: We are offering some Zoom classes. For more informaton, please visit their website https://himalayanyogamilwaukee.org/ 

Online Classes in Japan

For information about online classes in Japan: ahymsin.jp@gmail.com Website: https://sites.google.com/site/ahymsinjapan/home

Himalayan Yoga Meditation Society Hong Kong

The Himalayan Yoga Meditation Society Hong Kong has some videos on their YouTube channel featuring Swami Veda Bharati.

Himalayan Yoga Meditation Society Ludhiana (India)

Himalayan Yoga Meditation Society Ludhiana (India) has a Facebook page: https://www.facebook.com/LudhianaYoga/ 


Under the guidance of Hansaji (Helen Choe), AHYMSIN Korea also shares teachings of the tradition through web community (http://cafe.daum.net/TTPinKorea ). Most Materials are written form, which are translated into Korean. There is also the Facebook page for AHYMSIN, Korea.

Offerings in Republic of China (Taiwan)

AHYMSIN Taiwan has some videos with Swami Veda Bharati on their YouTube channel. They also offer online classes, which are announced on their 2 Facebook pages: https://www.facebook.com/ahymsin.taiwan/ and https://www.facebook.com/groups/AHYMSIN.TAIWAN/ 

Himalayan Insky Yoga offers online and in person classes. Please see the website http://inskyyoga.blogspot.tw/ and Facebook page https://www.facebook.com/inskyoga 

AHYMSIN Thailand

ahymsinthailand has a number of vidoes on their YouTube channel.

Ahymsinthailand Himalayanyoga has a number of videos on their Facebook page. These videos include videos with Swami Veda Bharati, Swami Ritavan Bharati, Stephen Parker (Stoma), Ashutosh Sharma, Shi Hong, John Sellinger, Swami Nityamuktananda.


Yogadocent has 3 videos on their YouTube channel – 1 each with Swami Ritavan Bharati, Stephen Parker (Stoma), and Ashutosh Sharma.

Digital Pilgrim

John Sellinger, a former Gurukulam student and international teacher, has established Digital Pilgrim which features videos and audios in our tradition. There is a website, a Facebook page, and a YouTube Channel.