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Science of Breath Seminar, 30th October - 5th November 2016

Science of Breath Seminar
30th October - 5th November 2016
at Swami Rama Sadhaka Grama, Rishikesh, India
with Marilou Hermens,
Senior Teachers and SRSG Teaching Staff

Subtleties of breath practices

"An intensive practice of Pranayama's 3 times a day! It is a true gift to yourself...Complete breath, kapalabati (different levels for beginners and advanced), bhastrika (different levels for beginners and advanced), bhramari (different levels and beginners or advanced), ujjayi, nadi shodhanam (different types). This seminar can be done while remaining in silence to deepen your personal inner journey. Beginners and advanced practitioners are all welcome and will be guided according to their level."

- Marilou Hermens

Open to all

Cost: Cost of SRSG hospitality plus goodwill offering for instruction

Marilou Hermens is a faculty member of HYT-TTP (Himalayan Yoga Tradition - Teacher Training Program), teaches at the teacher training retreats at Swami Rama Sadhaka Grama, and serves as a mentor; she also has a center in the Netherlands (https://www.yogameditatie.nl/https://www.yogameditatie.nl/).

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Random Quotes

" Careful vigilance and observation lead the student to study the incoming thoughts from the unconscious mind. The yogis recall all their samskaras, watch them, examine, and even select and reject them according to their need. Those thought patterns that are disturbing are rejected by the yogis, and those that are helpful are strengthened. A deep study of these three states-waking, dreaming, and sleeping-reveals that, with the help and practice of yoga nidra, one can go beyond all the levels of the unconscious. "

Swami Rama

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