Swami Veda Bharati suggests going every 2-3 hours into a state of inner silence (meditative state) for just 2 minutes.
How to reach this inner state of silence?
Read more: 2 Minute Meditation
Page 8 of 8
After logging in, please update the Swami Veda database details AND your subscription choices.
The download is about 14 megabytes, in a zip file.
Download Practice Audios
Suggest your favorite quotes here.