Seminar in English, with translation in Italian. Reserved to Italian and foreign yoga teachers.
Location: Casole d'Elsa, Siena, Italy
During the sessions with Ashutosh we will have the opportunity to feel a new depth and inner awareness in a flow where body, breath and mind become one, aligning, more and more, our own hatha yoga practice to the Prana Vidya style, as taught by the Himalayan Tradition. Everything slows down and the awareness goes to levels beyond the physical aspects: to flow from stillness to stillness tuning on the same vibration body, breath and heart, with the awareness that a deep process is happening inside. Asana as meditation means to deepen and to go beyond the physical and mental stillness to experience a deeper meditation.
For any information, please contact: Himalayan Yoga Institute – Florence, Italy