"Inner Balance - The Center for Healthy Living" was born in 2002, the fruition of a dream to bring Semra Weathered's training to her homeland in Istanbul, Turkey. The goal of Inner Balance' is to bring balance in people's lives using different approaches; such as, Yoga, Meditation, Hypnotherapy and Reflexology. Within the last three years the Yoga and Meditation programs, with a few simple changes have come into alignment with the Himalayan tradition. A few times a year we hold Himalayan Tradition Meditation workshops. Even though we have only a few classes a week, we know that our students gain much needed levels of peace and contentment in these stressful times.
Center Phone Number: +90 (216) 372 3731 pbx
Both Semra and her husband Richard are initiates of the Himalayan Tradition, and she works with two of her students as their assigned mentor for their Himalayan Yoga Training program.