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"Yoga in Daily Life" Retreat for Children in Malaysia, 2009

With the theme “Yoga in Daily Life for Children,” Judy Rajah assisted by Rajah Indran conducted a one day retreat in Kota Kinabalu, Malaysia, on 2nd August 2009.  Twenty children participated, and their parents were also there to support and see the progress of their children. This full day started at six in the morning and finished at six in the evening. 

 

The children enjoyed the games, meditative walk, moral stories, preparing for the display to parents etc.

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" Yoga is not a religion. It is not just a system of exercises to keep the body fit or to cure minor physical disorders. Yoga is a discipline for the fullest development of the soul, mind, and body. Yoga is a scientific, holistic approach to life. "

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