AHYMSIN

Workshop on Self-Regulation and Biofeedback
1^st - 6^th November 2020
with Daniel Hertz and Nikki Strong
at Swami Rama Sadhaka Grama, Rishikesh, India

Mauni Amavasya Silence Retreats guided by Swami Radha Bharati will take place 15th - 24th January and/or 24th January - 2nd February, 2020, at Swami Rama Sadhaka Grama (SRSG), Rishikesh, India.

Dates:

1 to 6 March 2020

Programme description:

This is a rare chance to go deeper into your hatha yoga practice with an internationally renowned hatha yoga teacher and expert.

The Himalayan Tradition views the different aspects and techniques of yoga as preparation for the practice of meditation. These practical workshop sessions will help you align your asana practice towards the Prana Vidya style of hatha yoga as taught in the Himalayan Tradition, deepening your physical and mental stillness to enable you to experience a more profound meditation.

This is a rotating program and will be given on the following dates.

Dates:

1 – 6 September 2019
6 – 11 October 2019
1 – 6 December 2019
5 – 11 January 2020
2 - 7 February 2020
1 - 6 March 2020
5 - 10 April 2020
3 - 8 May 2020
7 - 12 June 2020
5 - 10 July 2020
2 - 7 August 2020
6 - 11 September 2020
4 - 9 October 2020
1 - 6 November 2020
6 - 11 December 2020