" You do not become or attain God, and even if you could become God, you'd be sorry, because if that happened, you would no longer be understood by anybody. Strive instead for one goal, and that is to understand your Self; know how to know the Self. If you do not know yourself and you are trying to know God, it is not possible to do so. Don't hanker after God; know about yourself first. You are fully equipped to know yourself; you have all the means and tools to do so. "
Swami Rama
New 5 Year Practice
New 5 Year Practice Audio Download
The download is about 14 megabytes, in a zip file.