This is primarily a listing of Upcoming Events at Swami Rama Sadhaka Grama (SRSG) in Rishikesh, India. SRSG serves as the world headquarters of the Association of Himalayan Yoga Meditation Societies International (AHYMSIN). However, some other events may also be listed.
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Common to the practices of many schools, the first step to meditation is essentially awareness of breathing.
In this presentation, I would like to offer the first level of instruction in the method of meditation that anyone can start and practice any time and anywhere. It is seldom found in books and when suggested in books, it is less frequently properly understood. Yet it is so simple that I have found that even a three-year-old child can take to it.