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Random Quotes

" Yoga is not a religion. It is not just a system of exercises to keep the body fit or to cure minor physical disorders. Yoga is a discipline for the fullest development of the soul, mind, and body. Yoga is a scientific, holistic approach to life. "

Swami Rama

New 5 Year Practice

New 5 Year Practice Audio Download

The download is about 14 megabytes, in a zip file.

Download Practice Audios

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