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" We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have. "

Frederick Keonig

New 5 Year Practice

New 5 Year Practice Audio Download

The download is about 14 megabytes, in a zip file.

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Swami Rama's Channel on YouTube

Yoga of Swami Rama of the Himalayas

Yoga of Swami Rama of the Himalayas is a YouTube channel to which you can subscribe and where you can find videos of  Swami Rama lecturing.

 

The link for this is: http://www.youtube.com/user/swamiramahimalayashttp://www.youtube.com/user/swamiramahimalayas

 

Currently listed here are:

 

 

YOGA SUTRAS: Eight lectures by Swami Rama on the Yoga Sutras of Patanjali. These talks give practical advice on the methods of Yoga and Meditation. The 13 hours of talks have been divided into a total of 85 parts for the YouTube presentation.

 

 

SRI VIDYA TANTRA: Four lectures by Swami Rama on Saundaryalahari, the Wave of Beauty, which is a prominent text of Sri Vidya Tantra. The wave of creativity, love and bliss of Shakti is one and the same with Shiva. The lectures contain practical advice on advanced meditation practices of Yoga, Vedanta, and Tantra. The 6 hours of talks have been divided into a total of 41 parts for the YouTube presentation.

 

Swami Rama Center India

 

Swami Rama Center India is a YouTube channel to which you can subscribe and where you can find a number of videos about Swami Rama.

 

The link for this is: http://www.youtube.com/user/SRCindiahttp://www.youtube.com/user/SRCindia